Do you struggle to find time to get your research writing done? Are you a HDR student that needs support to get writing?
Join our Shut Up & Write!® sessions for South West researchers hosted by ECU’s UDRH SW.
Online session
Thursdays 10am to 12pm
5th February till 6th November 2026
What is Shut Up & Write!®?
Shut Up & Write!® is protected, distraction free time for you to complete any research writing. We create a safe, supported and motivating space where you are encouraged to write with others.
The format of each two-hour session is:
- 10:00 Brief check in with your writing colleagues and to set your writing goal
- 10:10 First 25-minute writing session Shut Up & Write!
- 10:35 5 min break, review your writing goal
- 10:40 Second 25-minute writing session 25 min Shut Up & Write!
- 11:05 5 min break, review your writing goal
- 11:10 Final longer 40-minute writing session Shut Up & Write!
- 11:50 Debrief and wrap up, setting goals for next session.
- 12:00 Finish
Guidelines
- You do not have to come to every session, come when you can.
- Try to come for the whole session, but if you are only able to attend part of the session, please do not disturb others when you join.
- You can bring any writing project: grant application, ethics application, research report, or journal article.
- Bring your laptop and any notes you require.
- Write without editing, just write, don’t try to ‘craft’ sentences, leave that to a separate editing session. You will not be sharing any of your writing, just get words on the page.
- Shut Outlook, Teams and any other apps that have notifications that may distract you.
- If you know you will be easily tempted, try switching on Airplane mode or turning off your WiFi so you are unable to go to the internet.
Further information
- This event follows the Shut Up & Write!® methodology, please visit the Shut up and Write website for more information.
- The Thesis Whisperer, Professor Inger Mewburn, discusses an experience of a Shut up and Write session and gives pointers for PhD students.



